How to Make 1/2 Cup White Sugar In Grams

Ice Pops Base Formula

Soft brown sugar (packed) 123g:

Recipe Summary Ice Pops Base Formula

Cool off with this easy formula for healthier ice pops. Just use 3 cups of any fruit you prefer, 1/4 to 1/3 cup water, 2 to 3 tablespoons honey, and 1 tablespoon of any citrus juice you like. Each is about 50 calories, with 8 grams (or less) added sugar.

Ingredients | 1/2 Cup White Sugar In Grams

3 cups fresh blueberries

¼ cup water, or more as needed

2 tablespoons honey, or more to taste

1 tablespoon lemon juice

Directions

Blend blueberries, water, honey, and lemon juice in a blender until nearly smooth, adding more water if necessary. Press through a fine-mesh sieve to remove skins and seeds.

Pour mixture into eight 3-ounce ice pop molds or paper cups. Insert sticks into molds. Freeze, 8 hours to overnight.

If using paper cups, cover each cup with foil. Cut a small slit in foil and insert a wooden stick into each pop.

For a watermelon-lime version, use 3 cups chopped watermelon and 1 tablespoon lime juice.

For a peach-orange version, use 3 cups chopped peaches and 1 tablespoon orange juice.

Info | 1/2 Cup White Sugar In Grams

prep: 15 mins additional: 8 hrs total: 8 hrs 15 mins Servings: 8 Yield: 8 servings

TAG : Ice Pops Base Formula

Desserts, Frozen Dessert Recipes, Popsicle Recipes,